Everything You Need to Help Your Customer Get a Good Night’s Sleep

Help your clients to make changes that have the potential to impact the rest of their lives.


The 12 Week Sleep Program

12 Weeks to learn the secrets to good sleep habits.  Watch your client’s entire lives change with better sleep.

This program allows your patients/clients, to recognize their own issues and work specifically on what it is that’s preventing them from getting a good night’s sleep.  Different than other programs in that they will see what their problem is and choose their own solutions.

Physician Reviewed and Approved

Help your clients get quick, healthy results while establishing trust and credibility.


Health Professionals

In the next 12 weeks, your clients will be going through a transition. They’ll be learning ways to put some life back into their days. You, their coach will be there to help them along the way. 


Weekly educational content for your client helps make your job easier.


Multiple methods of content delivery includes videos.


Audio recording taken from the videos for those on-the-go.


Connect, inform and sell. Your sales page does that!


Detailed workbooks to push your client towards their sleep goals.


Share the program easily with pre-made marketing.


Know exactly what to do for each week of the program.


We teach you exactly how to set up the Facebook group.

Designed for You

  • Clinical Sleep Coach
  • Medical Doctors
  • Chiropractor
  • Naturopath
  • Nurse Practitioner
  • Nurse
  • Herbalist
  • Health Coaches
  • Pharmacist
  • Weight Loss Specialist
  • Registered Dietitians
  • Chiropractors
  • Acupuncturists
  • Nutritionists
  • Holistic Mental Health Professionals
  • Practitioners focusing on sleep disorders, children’s sleep, brain and sleep, nutrition and sleep

Designed to Help

  • Insomnia
  • Depression
  • Anxiety
  • Circadian Rhythm
  • Movement Disorders 
  • Everyone from 1-100
  • Hypersomnia (narcolepsy, Kleine Levin, idiopathic hypersomnia, insufficient sleep syndrome)
  • Parasomnia (sleepwalking, sleep paralysis, nightmares, sleep sex, sleep agitation)


Your Client

Throughout the Course of the Next 12 Weeks, your customers will begin implementing sleep habits that are integral to the quality and amount of sleep they experience.


Basic nutrition tips for optimal sleep.


Motivate and inspire your client to reach their goals.


Motivate and inspire your client to reach their goals.


Experience a sense of inner cleansing and peace.


Add value to your Sleep program by creating a community for additional support.


We teach your client how to live a healthy balanced lifestyle with better sleep.


Our sleep, weight, and hormones are all connected.


This program can be customized to any dietary theory to fit your customers needs.


Tips for improving your environment for optimal health and sleep.


Support is built into the program

You don’t have to worry about compiling content, crafting sales copy or designing ads (we’ve done it all for you!). You’ll be supported every step of the way so that you can focus on teaching your patient how to optimize their sleep and improve their health.

Marketing and Sales Funnel


E-newsletters written & ready for your email provider. Each email corresponds with the weekly module.


Posters, flyers and leaflets designed to promote the Sleep program you can easily customize, print & share.


Facebook ad templates, blog post topics with a schedule and Facebook group food graphics and discussion topics.

Setup Manual & Procedures


Set up guides for creating a Facebook group, conference calls, auto-responder how-to.


Multiple material delivery method options including modules, video, & audio.


Detailed Program Guide with instructions, weekly checklists, liability information & resources.

Admin Guide and Planner


Guides on recognizing eating disorders, scope of practice, running your program, client call checklist and more.


e-Newsletter template, targeted opt-ins, social media graphics, posters, Facebook ads, and more.


At home sleep study guide, detailed sleep diary and journal to figure out exactly what’s causing sleep troubles. 

Done-for-you Program Materials


Sleep is backed by medical doctors and sleep experts so you can feel confident.


Basic nutrition tips for improving your gut brain connection and sleep.


Membership Mastery, Website & Delivery, Dietitian, Personal Trainer are available.


Overview of the Sleep Program

Support for the Coach Side















Optional Add-ons

Program Customization

After purchasing our programs you have the option of customizing it to your brand. We will personalize it by adding your logo and brand colors. Learn more about these additional services here.

Website (StarterSite®)

We’ve created beautiful, professional and functional starter-sites for you to get your website up and going fast. Add a little or customize a lot, your options are virtually unlimited! Browse our designs here.

Membership Website

We make the delivery of your programs to your clients EASY and professional. By using our Starter-Membership® websites, program materials can be released in an organized, efficient fashion with little effort on your part.

Enterprise Licensing

Do you have more than one professional in your business who will be using Sleep? Check out our enterprise pricing options here.

Content for the Client Side

MODULE ONE: The Basics

Education on the basics of sleep – what sleep is, what it means to improve sleep, why does sleep matter, and the definition of each sleep stage.

MODULE TWO: Sleep Across the Lifespan

Learn all about sleep and the importance of sleep at every stage of life from infancy, to adolescence to older adults.

MODULE THREE: Sleep and Weight

The quality of our sleep has a large impact on our health and wellbeing including our weight. A lack of sleep can cause hormone dysfunction leading to weight gain. Learn about the different hormones and ways sleep impacts weight.


Creating routines can positively impact our health and our sleep. Learn how to optimize your mornings and evenings by creating routines to improve your quality of sleep.

MODULE FIVE: The Bedroom

Teach your clients how to improve their bedroom environment for optimal sleep including proper temperatures, light, bedding and more.

MODULE SIX: Electronic Tracking

Technology in the bedroom – it’s not all bad. Learn about ways to track your sleep patterns using technology, apps and how to conduct your own at-home sleep study.


Did you know there are three types of insomnia? Learn about each one and effective treatments backed by research. Find out how to improve your insomnia by keeping a sleep diary.

MODULE EIGHT: Food, Gut, and Sleep

Learn about the connection between your brain, gut health, and sleep. We review common triggers for leaky gut and how to improve your gut health.

MODULE NINE: Medications

Certain medications can affect the quality of our sleep – we’ve listed them all here with detailed information about each one. Of course, we always recommend consulting with a doctor first and foremost.

MODULE TEN: Partners

It can be hard to have a partner who suffers from sleep disorders, this module provides ways you can be supportive in improving their sleep.

MODULE ELEVEN: Children's Sleep

Learn about the importance of sleep for infants, toddlers, children, and teens. We need different amounts of sleep at each stage, we discuss practical tips for children at every age.

MODULE TWELVE: Putting it to Bed

In our last module, we review the importance of sleep, best practices, sleep hygiene, and make recommendations for further education.

Relevant Topics

  • Sleep and how it works
  • Secrets to sleeping well
  • Health and sleep
  • Sleep disorders
  • Tools for sleeping better
  • Sleep surroundings
  • Children’s sleep
  • Hours of sleep
  • Nutrition and sleep
  • Sleep disruption
  • Brain and sleep
  • Drugs and sleep

*insomnia, depression, anxiety, ADHD-ADD, Hypersomnia (narcolepsy, Kleine Levin, idiopathic hypersomnia, insufficient sleep syndrome), Parasomnia (sleepwalking, sleep paralysis, nightmares, sleep sex, sleep agitation, and more), circadian rhythm disorders, and movement disorders.

Enterprise Pricing


What will I Receive?

The Sleep Program is a digital product. It will be ready for download immediately. You will not receive a printed, hard copy book in the mail.

It can be printed at your local printer or by you on your printer or you may purchase a hard copy from us after you have purchased the digital copy. It is beautiful when printed.

How Can I Use This Product?

This program must be used for one on one or group health coaching – it is not for resale to other health coaches.

You should use this program with your clients, and send out worksheets and handouts in advance of your meetings.  You can send it digitally or have it printed out and hand or mail it to your clients.  You can change things, add things in and take things out.  These are specifically designed to be flexible to each coach and client’s needs.  You will need to leave the copyright in place and notate the changes that you made. 

Do I have to be a certified health coach to use this program?

Our programs are meant to be used by all qualified health professionals, including but not limited to health coaches, nutritionists, dietitians, qualified personal trainers, psychologists, nurses, physicians and chiropractors and life coaches.

Can I give the digital books to my clients?


Is customization included with the Sleep Program?

We do offer customization!  The pricing is provided on the website.  Check out this link:  https://www.thehealthcoachgroup.com/store/store-get-help/customization/

Can I edit this program?

You are allowed to edit the program as long as the copyrights for The Health Coach Group remain as is and you notate all additions and changes on the copy.  We have a FREE tutorial on the program access page that teaches you how to edit a Powerpoint.

How do I edit the program myself?

Windows users – PowerPoint, Word or the latest Adobe Acrobat,

Mac users – Keynote or Quikoffice or Office for Mac

The Program was created in PowerPoint to give you more options for use.  You will get best results by editing the PowerPoint Presentation.

Can multiple professionals use the program?

If you have multiple health professionals in your practice who will be using the program with customers, please take a look at our enterprise licensing options here.

guarantee seal

100% Satisfaction Guarantee

By purchasing this program, you are agreeing to these Terms & Conditions and Privacy Policy. Refund Policy: If you purchase this program and don’t absolutely love it, let us know and we will cheerfully refund your payment in full.

To receive the refund:

  1. E-mail us at support@thehealthcoachgroup.com attaching your receipt.
  2. State your reason for seeking a refund.
  3. Include a note confirming that you have not downloaded or printed out any of the program materials, and that you will not use the program or try to gain access to it in the future.
  4. You must request your refund and provide the above information within 24 hours of purchase.

All Terms & Conditions and all of our copyright, trademark, and intellectual property rights remain indefinitely, even after a refund has been provided.

Still have questions? Register here for a strategy session.

We will learn where you are, where you want to go – and how we can help you get there.